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The "25" Workout for Busy People

Updated: Dec 31, 2023

This quick workout burn can be done in less than 25 minutes.
A female stretches while on a run.

***This article contains an affiliate link for cute stuff***


Calling all busy bitches.


If you feel like you're too busy to work out but you have time to watch the same episode of The Office 25 times... this one's for you. You'll feel the burn and be done before an episode even finishes.


"25" Workout


This can be done literally anywhere:

  • 25 push-ups

  • 25 russian twists

  • 25 jump squats

  • 25 burpees

  • 0.25 mile run

It's about time for another episode. Wait... Jim and Pam get together?!


"25" Workout Video by @stephdeeb:

BTW... These leggings are so comfortable it was impossible not to get all the colors. They're versatile for yoga, running, and of course looking effortlessly cute. Shop them on our Amazon storefront here so you can put off your workout until they arrive. ;)


 

Kaehla Maurer is co-founder of AWHF Media and entertainer. See more of her work and social media at https://www.awhfmedia.com/kaehlamaurer. Subscribe to AWHF Media for exclusive updates.

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